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Grapefruit, sleep, and sugar withdrawal

My new weightloss trick involves smelling grapefruit and sleeping more.  So far I am making progress: I hit the snooze button 12 times this morning and have two grapefruits in the fridge.  Now to just get the grapefruits out.  If I eat one for a snack that should do double duty today! Need to make up for the panera chocolate chip bagel I ate for lunch.

I made it almost a week with no sugar and trying to convince myself the bagel today doesn't count!  I really don't want to suffer through sugar withdrawal again. Day 1 of no sugar was awful. I felt weak, dizzy, and out of it...My knees actually felt weak!